منابع مشابه
Strength for Task Training
.................................................................................................................................................... i List of Figures ....................................................................................................................................... vi List of Tables................................................................................
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Several research programs are tackling the use of Wireless Sensor Networks (WSN) at specific fields, such as e-Health, e-Inclusion or e-Sport. This is the case of the project "Ambient Intelligence Systems Support for Athletes with Specific Profiles", which intends to assist athletes in their training. In this paper, the main developments and outcomes from this project are described. The archite...
متن کاملPHYSIOLOGICAL BASIS OF EXERCISE SPECIFIC TO SPORT Strength Training Concepts in the Athlete
LEARNING OBJECTIVES After studying this lesson the reader will be able to do the following: 1. Describe the physiological adaptations within the muscle following strength exercises 2. Provide examples of the changes that occur with neural adaptations within muscle 3. List the major contributors to improving muscle strength 4. Explain the differences among strength, power, and endurance 5. Disti...
متن کاملStrength training for wheelchair users.
Sedentary adult males with spinal lesions, all habitual wheelchair users, were allocated to exercise (n = 11) and control (n = 4) groups. A Cybex II dynamometer was used to assess peak power, average power, total work and muscular endurance for elbow flexion/extension, shoulder flexion/extension and shoulder abduction/adduction at five angular velocities, on recruitment and after eight and 16 w...
متن کاملAbdominal muscle training in sport.
This paper evaluates several abdominal exercises, and highlights factors which are important for their safe prescription and effective use. The function of the abdominal muscles and hip flexors is considered, and the importance of the infra-umbilical portion of the rectus abdominis is emphasized. The effects of flexion on the lumbar spine are outlined. The trunk curl, sit-up, and straight leg r...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 2006
ISSN: 0306-3674
DOI: 10.1136/bjsm.2006.028670